A week of quiet, on the Caribbean coast, for women moving through the unravelling of betrayal.
This retreat was born from my own experience navigating infidelity — and the slow, uneven work of healing that followed. I built the week I wished I'd had. Seven mornings. Six evenings. Room to exhale.
— Ingrid, founder
Slow, guided practice at sunrise — breathwork, journaling, space to be still before the day asks anything of you.
Plant-forward Caribbean cooking, at a long table. Eight women, one home, zero obligation to speak.
One-to-one sessions with the retreat's therapist, held on your terms. You choose the pace.

The house sits a few steps from Playa Chiquita, on the Caribbean coast of Costa Rica. Eight bedrooms. A long dining room that opens to the garden. Nothing staged, nothing curated within an inch of its life.
I came here carrying something I couldn't name. I left lighter — and still myself.
Leave your email. We'll send you the full itinerary, a short note from Ingrid, and the next available dates. We write rarely, and only when we have something to say.